Today is your day

Your great day begins with a great moment. Even a single moment can swing the momentum of the rest of our day. We control our (reactions to) our emotions. Our emotions don't control us. Try this phrase out: "I'm noticing I'm feeling __________". When we are mindful of our emotions and give them a name in the moment, we begin to take back control.


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410 e lake street, petoskey
616.889.4104
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